Welcome to Lazy Lizards Yoga

… where we make yoga fun for kids!

Lazy Lizards Yoga encourages kids to start a healthy lifestyle at an early age. Kids who start learning about yoga early, increase self confidence, build strength and flexibility, and learn how to manage stressful situations at a young age.

We offer an eco friendly kid sized yoga mat, with poses printed directly on the mat, and the Lazy Lizards Yoga DVD. Kids Yoga classes are also available for schools and mom’s groups in the Centennial, CO area. Introducing yoga at a young age can encourage a healthy lifestyle early. Kids love doing yoga. Yoga comes naturally to children, they love to use their imaginations to move their bodies in creative ways. Have your child try yoga, and watch him or her grow from the inside, out.

benefits of yoga for children

what’s not to like?

– Introduces a healthy lifestyle at an early age
– Increases strength and flexibility, physically and emotionally
– Stimulates imagination
– Helps children focus
– Increases self-confidence


– Improves awareness of themselves from the inside
– Engagement in a physical activity without competitiveness
– Helps children develop left/right brain coordination
– Helps children become aware of their breath
– Last but not least, it gives children a new way to have fun!

Latest posts from blog

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February Kids Yoga Pose of the Month ~ Downward Dog

Downward Dog is one of the favorite kids yoga poses.  Downward Dog has many benefits. Kids love it because they get to hang upside down.  The benefits you receive in this pose increases strength in the shoulders, flexibility in the spine and hamstrings, strengthens bones in the legs and arms, brings more blood flow into […]

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Kids Yoga Pose of the Month ~ Frog

January’s kids yoga pose of the month is Frog Pose, also known as Garland Pose or Malasana in Sanskrit (the language of yoga). Frog is easy an fun kids yoga pose to practice.  They can be still or even jump like a frog. Not only is Frog Pose a fun yoga pose for kids, it […]

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Give The Gift of Kids Yoga This Holiday Season

Looking for a gift for that special kid that not everybody will be giving, will teach a child to start healthy habits early, and a 2 to 7 year old will love?  What about giving the gift of kids yoga?  A Lazy Lizards Yoga Mat and DVD is an excellent idea to get a child […]

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