I’m Grounded?

I teach both kids and adults yoga.  Some days it’s harder to transition from class to class, just like every day is different on your yoga mat.  One day a week a teach 2 kids classes, then move on to teaching an adult class, back to a kids class, then an afternoon wellness class for […]

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Kids Can Do Yoga?

Yes, they can! When people ask the question, “What do you do?” And I respond,  “I teach kids yoga.” They look at me curiously and respond, “Kids can do yoga?” And I smile. I mostly teach kids ages 3 to 10.  Yoga comes so naturally to children, at any age. When I teach a new group […]

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