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About Us

Lazy Lizards Yoga is dedicated to educate kids about yoga at an early age. It is proven that starting healthy habits to children at an early age increases their chances of keeping healthy habits throughout their lifetime.
Making Yoga Fun!

Lazy Lizards Yoga was born when creating a yoga mat for children. We decided to print 12 easy to follow poses on a yoga mat just the right size for kids ages 3 to 7. We also created a Kids Yoga DVD to go along with the yoga mat. Yoga is a great way to teach kids how to relax, stretch their bodies and have fun all at the same time.

Lazy Lizards Yoga also offers kids yoga classes in Centennial, Aurora, Highlands Ranch and Parker, Colorado. We offer kids yoga classes in schools, before and and school enrichment programs, daycare’s, girl scout troops, wellness events, and Mom’s groups.

about the instructor

Karen Allaire is owner and instructor of Lazy Lizards Yoga. Karen is a registered yoga teacher with Yoga Alliance. She has trained with Shakta Kaur Khalsa, founder of the Radiant Child Yoga Program, and has completed Level 2 training. She has also completed YogaEd training, a specific yoga training that meets the National Physical Education Standards for schools, additionally she has volunteered for the Wellness Initiative, a non profit program based out of Boulder, CO, that brings yoga into high risk schools. Karen has over 370 hours of training with nationally known teachers and has been teaching yoga to children for 7 years. Her passion for yoga for kids developed when her own son started practicing with her at home. She was amazed to see how natural Yoga comes to a child, and how radiant …..

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