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Class Information

Lazy Lizards Yoga offers kids yoga classes in schools, daycares, extra curricular programs, Mom’s groups, wellness fairs, wherever you can roll out a mat. We specialize in yoga for kids ages 3 to 11. Classes are available in Centennial, Aurora, Parker and Highlands Ranch, Colorado.

Yoga provides a great opportunity for children to learn body awareness. Benefits include improved strength, flexibility, breathing awareness, as well as reduced stress and increased sense of calm.

What to expect at a Kids Yoga Class:

– Each class incorporates 7 key elements: time in, discussion, breathing techniques, warm up, yoga poses, game or partner pose, and rest

– Children will be asked to remove shoes and socks

– Class will include teamwork and self awareness in a non competitive environment. Self awareness and self care practices: two key factors that has been identified by medical the medical community for health and wellness

– All kids yoga poses are age appropriate, new poses and themes learned every week

– Children are encouraged to explore the body and mind in a fun filled way by participating in games, partner poses, and discussions that are age appropriate for the class.

– Most importantly FUN!

– Primrose School of Centennial, Tuesday’s 9:30 am

– Indian Ridge Elementary, Tuesday’s 4pm & 4:30 pm

– Creekside Elementary, 2nd Thursday of the month 7:15am & 7:45 am

– Rolling Hills Elementary, Wednesday’s 4pm & 4:30pm

– Walnut Hills Elementary, Wednesday’s 7:30 & 8 am

– Canyon Creek Elementary, 2nd Wednesday of the month 7:30 & 8am

– Heritage Elementary, 1st and 3rd Thursday of the month 7:45am

– Parker Core Knowledge, Thursday’s 11:15am and 12pm

– Lifetime Fitness, Parker, CO, Yoga Basics, Monday’s 12pm

– Lifetime Fitness, Parker, CO, Yin Yoga, 10:45am

– Via Sat, Wednesday’s 11 am

– Smith Agency, Thursday’s, 10am

– Lifetime Fitness Parker, CO , LifePower Roots, Thursday’s 5pm

Looking for a private yoga session in your home or a corporate wellness program in SouthEast Denver, Aurora or Parker area?

Contact Karen at info@lazylizardsyoga.com

Interested in bringing children’s yoga classes into’s your daycare, school, group or activity?

Contact Karen via email info@lazylizardsyoga.com




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