Upward Facing Dog ~ Kids Yoga Pose of the Month
Upward Facing Dog Pose is a great yoga pose for kids, or Urdhva Mukha Svanasana in Sanskrit, the language of yoga. Kids these days sit a lot! They sit in criss cross applesauce on the floor and wait for their friends in preschool. Lots of lessons are also taught sitting in preschool. Once kids go […]